Fitness Classes
Our aerobics program is growing all the time! We currently have one instructor-led class that meets from 5:30 to 6:30 p.m. on Monday, Tuesday, and Thursday for an 8 week session. There are four sessions a year with a break during the summer. The cost of the class is $35.00 per session or $3.00 per class. You may drop in as long as the class has less than 20 participants. To sign up, please visit the class and our instructor will help you get started. All of our classes include a short devotion and prayer time.
Currently most of our aerobics classes are being led by video. You may check out a DVD or Tape at the FLC front desk and use the aerobics room to do your workout as long as the room is not reserved. We need to have 10 consistent participants in order to reserve the room.
Our Seniorcise group meets every Monday, Wednesday and Friday at 8:30 a.m. There is no cost to join this class.
Other classes are being formed at this time. If you are interested in a specific class please call and ask to speak with our director. You can reach us at 336-6172.